i r n00b |
Jul 22 2016, 06:04 PM
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#1
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Field-Marshal Group: Members Posts: 7,570 Submissions: None Joined: 12-December 04 Member No.: 12,311 |
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MaGaTor0n |
Jul 22 2016, 06:19 PM
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#2
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Major Group: Members Posts: 1,342 Submissions: None Joined: 13-August 10 Member No.: 105,294 |
if i do that machine i break all my muscles, its a woman machine lorenzo ! |
i r n00b |
Jul 23 2016, 12:14 PM
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#3
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Field-Marshal Group: Members Posts: 7,570 Submissions: None Joined: 12-December 04 Member No.: 12,311 |
(IMG:http://i.imgur.com/sQxEb8U.jpg) that's my serratus anterior not my ribcage 11 not flexing anything so abs don't pop out (IMG:http://i.imgur.com/mLgz4Ro.jpg) per usual my forearms especially are greatly out of proportion with everything else |
Weasels_own |
Jul 24 2016, 06:19 PM
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#4
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Civilian Group: Members Posts: 8 Submissions: None Joined: 19-June 16 Member No.: 121,316 |
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MarC_ |
Jul 25 2016, 04:09 AM
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#5
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Colonel Group: Members Posts: 1,895 Submissions: None Joined: 26-June 04 Member No.: 6,906 |
Lorenzo, you need some more proteins and maybe some special vitamins ;) <3 |
Mintberry Crrrrunch! |
Jul 26 2016, 09:27 PM
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#6
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2nd Lieutenant Group: Members Posts: 465 Submissions: None Joined: 21-June 06 Member No.: 116,301 Gamertag: Busted Ts206 |
Are dck pix accepted in this topic? Edit: Silly filter This post has been edited by Mintberry Crrrrunch!: Jul 26 2016, 09:28 PM |
stapla05 |
Jul 27 2016, 03:25 AM
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#7
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Major Group: Members Posts: 1,022 Submissions: None Joined: 4-August 07 From: australia (wa) Member No.: 96,956 |
Do what you got to do. What you think is best there all 1000s of ways to improve. If you think it helps do it with little side effect s to get best results. I'm no expert you could be right not sure but from my experience most gym around the world use this machine so if it was to have bad side effects I would think something is wrong. I just read the title and did not watch the video there a lot of misleading information on the internet you would have to go to a trusted site and taken results from many people. This post has been edited by stapla05: Jul 27 2016, 03:47 AM |
i r n00b |
Jul 27 2016, 07:07 PM
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#8
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Field-Marshal Group: Members Posts: 7,570 Submissions: None Joined: 12-December 04 Member No.: 12,311 |
QUOTE(stapla05 @ Jul 27 2016, 10:25 AM) Do what you got to do. What you think is best there all 1000s of ways to improve. If you think it helps do it with little side effect s to get best results. I'm no expert you could be right not sure but from my experience most gym around the world use this machine so if it was to have bad side effects I would think something is wrong. I just read the title and did not watch the video there a lot of misleading information on the internet you would have to go to a trusted site and taken results from many people. watch the vid it's 12 seconds |
stapla05 |
Jul 27 2016, 09:39 PM
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#9
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Major Group: Members Posts: 1,022 Submissions: None Joined: 4-August 07 From: australia (wa) Member No.: 96,956 |
I understand now all problems solved ;) |
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